My idea of a ‘perfect’ vacation is a beautiful setting complete with yoga, meditation, yummy food and the opportunity to learn and grow. The Chopra Center offers an annual retreat at Asilomar Conference Center in Pacific Grove, CA. It’s called Silent Awakenings It’s literally adjacent to Pebble Beach, for some context. We spend seven days […]
On November 11, 2018, I will have my gratitude anniversary. It’s been 6 years where I find and post (5) things to be grateful for each day. (I’ve used my personal Facebook page, and recently switched to my business page) I teach (9) daily practices to my coaching clients, and gratitude is one of them. […]
I’ve read the book Grit by Angela Duckworth. I find this topic interesting. What does grit mean to you? Before reading the book, the notion of grit conjured words like resilience, gravitas and tenacity. According to Angela Duckworth, these are all correct and it turns out that grit is more than just stick-to-it-ness. This week, […]
Respect, according to Webster’s Dictionary, is an act of giving particular attention, high or special regard. Respect is often accompanied by a feeling or understanding that someone or something is important or serious. It is a very important life and business skill to have. And yet, when we look at any topic today there seems […]
How can I get over my aversion to being responsible? We’ve been working with the SMART goaling process this month. Today we’ll unpack the “R”, which stands for responsible and realistic. It is January, you know, the time for resolutions, award seasons and first quarter sales kick-off(s). It’s also the time where that internal dialogue […]
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